March 8, 2025 8:20 am
Published by Zakia Ovington
Betrayal trauma is a deep psychological and emotional injury that occurs when someone we deeply trust and depend on violates... View Article
March 1, 2025 9:37 pm
Published by Zakia Ovington
In a world that often glorifies independence and self-sufficiency, relationships can feel like a battleground between personal needs and mutual... View Article
November 27, 2024 9:09 am
Published by Zakia Ovington
Change is a constant in life, yet embracing it can be one of the most challenging journeys we undertake. Whether... View Article
November 19, 2024 3:45 pm
Published by Zakia Ovington
Body Dysmorphic Disorder (BDD) is a mental health condition marked by a persistent preoccupation with perceived flaws in one’s appearance,... View Article
September 30, 2024 9:52 pm
Published by Zakia Ovington
In our modern world, mental health is often a topic of discussion, but there is less focus on how the... View Article
September 11, 2024 7:44 pm
Published by Zakia Ovington
In many family dynamics, there is often one child who stands out as the “golden child”—the one who can do... View Article