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Main Areas of Focus

Emotional Well Being

Understanding your emotions, developing coping strategies, and fostering a balanced inner world to help you achieve a sense of peace, emotional stability, and a deeper connection with your authentic self.

Authentic Self Leadership

Explore personal insights, develop self-awareness, and cultivate leadership skills rooted in your true self, empowering you to lead with confidence, integrity, and a deep understanding of your unique potential.

Trauma Recovery

Embark on a healing journey to reclaim your strength & resilience. Engage in a compassionate process to address trauma and gain emotional renewal, fostering deep transformation & recovery.
See All Our Areas of Focus

Our Therapists

An image of Zakia, smiling in a white shirt and light blue blazer.

Zakia Ovington RCC, CCC, LMHC
Practice Director

As a British Columbia Registered Clinical Counselor and Washington State Licensed Counsellor, Zakia's mission is to assist individuals in navigating a variety of life challenges, including emotional trauma, personal development, and relationship dynamics. Her practice provides a nurturing environment for healing and self-exploration, utilizing a blend of traditional and innovative therapeutic techniques. She is dedicated to guiding clients towards emotional well-being, discovering their authentic selves, and embracing a fulfilling life. Embark with Zakia on a transformative journey towards profound growth and self-empowerment.

Learn More About Zakia
An image of Alicia, wearing glasses and looking off-camera to the left, smiling in a dark pink shirt and camel blazer.

Alicia Norman CCC

Alicia Norman is a Certified Canadian Counsellor based in Kamloops, BC, licensed to practice anywhere in Canada. Alicia works with people living with chronic pain, disability, injury, chronic illness, and medical diagnoses—whether it’s a new or long-standing issue. Alicia's practice is grounded in the belief that people with disabilities and chronic health conditions deserve support that is affirming, accommodating, and paced around their specific needs.

Learn More About Alicia

Let's Meet! The practice director will ensure you’re paired with the therapist who fits you best.

If you seek healing, validation, growth, change, empowerment, clarity, or an alternate perspective, we invite you to reach out to us for a FREE 20-minute consultation.

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