Life transitions counseling focuses on the challenges and opportunities that come with significant life changes. These transitions can be both exciting and daunting, requiring new coping strategies and perspectives.
Counseling for life transitions involves understanding the emotional impact of these changes, developing resilience, and finding new meanings. Techniques may include cognitive-behavioral strategies, mindfulness, and narrative therapy. The goal is to build a supportive environment that fosters personal growth and adaptability, helping individuals embrace new chapters in their lives with confidence and positivity.
Jolene Hoover-Nelson brings a unique combination of counselling, healthcare, and social work experience to her work with adults. With a professional background spanning women’s health and hospital-based care, long-term care, community health, grief and loss, and family support, Jolene understands that emotional wellbeing is often deeply connected to what is happening within our bodies, families, relationships, and changing roles.
Grief • Aging • Caregiving • Serious Illness • Life Transitions • Women’s Health • Pregnancy & Postpartum
Netanya Hauk is a Registered Social Worker and Counsellor at Future Focus Counselling Center in Kamloops, BC. She offers a calm, supportive space where clients can feel safe to explore their experiences and begin the journey of healing. Netanya believes therapy works best when it’s a partnership—built on trust, safety, and a genuine curiosity about what’s possible. Clients often say she is warm, grounded, and deeply present.
Anxiety, Depression, Addictions, Eating Disorders, Grief & Loss
Gino brings an integrative, holistic, and collaborative approach to therapy, helping individuals and couples move toward greater understanding, healing, and connection. Gino believes therapy works best when it’s a partnership—rooted in safety, trust, and a shared curiosity about what’s possible. Clients often describe Gino as calm, compassionate, and grounded.
Men’s Mental Health, Addiction Recovery and Couples Therapy
Zakia Ovington is a highly experienced trauma counsellor who specializes in helping adults understand and heal from the lasting impact of trauma, difficult relationships, and painful life experiences. Drawing from advanced trauma therapies, including EMDR, IFS, and other evidence-informed approaches, she works beyond symptom management to help clients understand the deeper patterns shaping how they see themselves, their relationships, and the world around them.
Trauma & PTSD • Relationships & Attachment • Self-Worth & Identity
If you seek healing, validation, growth, change, empowerment, clarity, or an alternate perspective, we invite you to reach out to us today!