Postpartum, Prenatal, and Reproductive Trauma : Future Focus Counselling & Consulting

Common Sources

  • Complications during pregnancy or childbirth
  • Experiences of miscarriage, stillbirth, or fertility issues
  • Traumatic or unexpected medical interventions during delivery
  • Postpartum challenges, including depression and anxiety
  • Societal pressures and expectations around pregnancy and motherhood

Signs of Trauma

  • Persistent feelings of sadness, anxiety, or depression
  • Intrusive thoughts or flashbacks related to the trauma
  • Feelings of detachment or estrangement from the baby or others
  • Physical symptoms like insomnia, fatigue, or changes in appetite
  • Struggles with bonding or parenting

Therapeutic Approach

Therapy for postpartum, prenatal, and reproductive trauma involves sensitive and empathetic support, recognizing the unique experiences and emotions involved. Techniques may include cognitive-behavioral therapy, mindfulness practices, and trauma-focused therapies such as EMDR. These approaches aim to help individuals process traumatic events, manage symptoms of anxiety and depression, and develop coping strategies. The goal is to empower those affected, fostering a sense of healing and resilience. Therapy offers a safe and confidential space to explore feelings, fears, and expectations, helping individuals rebuild their sense of self and strengthen their emotional well-being. This support is vital in navigating the complex journey of recovery and rediscovery following reproductive trauma.

Schedule a Consultation

Therapy is an investment in your healing, personal growth, and overall life transformation. While it requires time and financial commitment, the rewards can be life-changing. When you're ready to embark on your journey toward healing, reach out to us to schedule a consultation.

Contact Me Today

I am licensed to practice in Washington State and the following Canadian Provinces: Yukon, British Columbia, Northwest Territories, Nunavut, Manitoba, Saskatchewan, Newfoundland.