Navigating Chaos in the Corporate Blender: Understanding the Neurobiological Impacts April 7, 2024 10:36 am Published by Zakia Ovington Comments Off on Navigating Chaos in the Corporate Blender: Understanding the Neurobiological Impacts In the corporate world, frequent organizational restructuring, the looming fear of layoffs, and the stress of performance reviews can create... View Article
Empowering Healing: The Transformative Journey with Future Focus Counselling and Consulting February 11, 2024 9:09 am Published by Zakia Ovington Comments Off on Empowering Healing: The Transformative Journey with Future Focus Counselling and Consulting In the realm of healing and personal growth, finding a therapeutic space that not only understands the complexities of trauma... View Article
Unveiling the Mask: Busyness as a Sign of Disassociation February 3, 2024 11:39 am Published by Zakia Ovington Comments Off on Unveiling the Mask: Busyness as a Sign of Disassociation In today’s fast-paced world, being constantly busy is often glorified. It’s perceived as a sign of importance, dedication, and a... View Article
Understanding the Left and Right Brain: The Impact of Childhood Trauma and the Journey Towards Wholeness January 28, 2024 10:36 am Published by Zakia Ovington Comments Off on Understanding the Left and Right Brain: The Impact of Childhood Trauma and the Journey Towards Wholeness As a therapist and clinical counselor, I frequently interact with individuals who struggle to balance their emotional and logical selves.... View Article
Perspectives: Beyond the Linear Path January 15, 2024 8:07 am Published by Zakia Ovington Comments Off on Perspectives: Beyond the Linear Path For the longest time, I was neither content nor unhappy. I walked along, collecting life events: moments, birthdays, anniversaries, jobs,... View Article
Healing at Work: The Benefits of EMDR for Work-Related Trauma December 10, 2023 10:21 am Published by Zakia Ovington Comments Off on Healing at Work: The Benefits of EMDR for Work-Related Trauma Workplace trauma can take many forms, from toxic work environments to experiencing a traumatic event on the job. These experiences... View Article