Are you a therapist looking to join our growing team?
Click Here
Areas of Focus
Abuse Recovery
Anxiety Management
Burnout Therapy
Chronic Pain
Co-dependency
Couples Therapy
Depression Management
Grief and Loss Counselling
Immigration Trauma
Life Transitions
Panic Attack Management
Postpartum Trauma
Racial Trauma
Relationship Management
Trauma Therapy
Volunteer Pregnancy Termination
Workplace Trauma
Our Approach
Acceptance & Commitment
Brainspotting
Dialectical Behavior Therapy
Ego State Therapy
Emotionally Focused Therapy
Existential Psychotherapy
Gottman’s Couples Counseling
Integrative Psychotherapy
Internal Family Systems
Mindfulness Therapies
Motivational Interviewing
Multicultural Psychotherapy
Narrative Therapy
Person-Centered Therapy
Solution Focused Therapy
Eye Movement Desensitization & Reprocessing
Relational Life Therapy
About Us
About Zakia
About Alicia
Pricing
Individual Counselling
Individual EMDR Counselling Session
Couples / Relationship Therapy
Blog
Contact
Client Login
Tag Archive: Brainspotting
When Anxiety Is Rooted in Trauma: Understanding the Link Between Panic and Past Experiences
June 8, 2025
Grieving the Childhood You Never Had: A Key Step in Trauma Recovery
May 27, 2025
