In Person & Online Therapy Kamloops : Future Focus Counselling Center
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Live Your Authentic Self with Therapy in Kamloops

At Future Focus Counselling Center in Kamloops, BC, we provide compassionate, trauma-informed therapy for individuals, and couples. Our approach helps you process emotions, heal trauma, align with your values, and take meaningful steps toward living authentically. Whether you prefer in-person therapy in Kamloops or online therapy throughout British Columbia and Washington, we are here to support your journey toward lasting mental and emotional well-being.

Every person’s journey is unique, and our therapists meet you where you are. Through personalized care, we guide clients to:

  • Understand and manage stress, anxiety, and depression
  • Heal from trauma and life-altering events
  • Explore personal values and develop authentic self-leadership
  • Strengthen relationships and communication skills
  • Recover from burnout and build resilience

Kamloops Therapy with Future Focus is a collaborative process—safe, supportive, and tailored to your goals.

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Main Areas of Focus

Emotional Well Being

Understanding your emotions, developing coping strategies, and fostering a balanced inner world to help you achieve a sense of peace, emotional stability, and a deeper connection with your authentic self.

Authentic Self Leadership

Explore personal insights, develop self-awareness, and cultivate leadership skills rooted in your true self, empowering you to lead with confidence, integrity, and a deep understanding of your unique potential.

Trauma Recovery

Embark on a healing journey to reclaim your strength & resilience. Engage in a compassionate process to address trauma and gain emotional renewal, fostering deep transformation & recovery.
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Our Therapists

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Zakia Ovington RCC, CCC, LMHC
Practice Director

Areas of Focus

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Gino Coltellaro MEd, CCC Clinical Counselor

Areas of Focus

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Netanya Hauk RSW Registered Social Worker

Areas of Focus

Learn More About Netanya

In-Person Kamloops Therapy & Online Counselling Across BC and Washington

While our Kamloops location remains the heart of our practice, we understand that accessibility is key. That’s why we offer secure online therapy sessions for clients throughout British Columbia and Washington State. You can receive high-quality, trauma-informed therapy from the comfort of your own home, without compromising on connection or care.

Why Choose Future Focus Counselling?

  • Evidence-Based Therapy – We use approaches like EMDR, ACT, IFS, and mindfulness to support emotional and mental health.
  • Collaborative & Personalized Care – Each session is tailored to your unique needs and goals.
  • Experienced, Compassionate Therapists – Our team brings professional expertise and empathy to every client interaction.
  • Holistic & Trauma-Informed – We focus on healing the whole person—mind, body, and emotional well-being.

Kamloops Therapy with Future Focus is a collaborative process—safe, supportive, and tailored to your goals.

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Frequently Asked Questions

1. Do you offer online counselling outside Kamloops?
Yes. We provide secure online counselling for clients across British Columbia and Washington, making it easier to access therapy wherever you are.

2. How do I know which therapist is right for me?
Our practice director pairs each client with a therapist who best fits their needs, whether for trauma, relationships, anxiety, or life transitions.

3. What can I expect in my first session?
Your first session focuses on understanding your goals, challenges, and history. Together, we create a collaborative plan to support your mental and emotional well-being.

Take the First Step Today

Healing, growth, and authentic living begin with a single step. Whether you choose in-person therapy in Kamloops or online counselling, our team is here to guide and support you on your journey.

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Let's Meet! The practice director will ensure you’re paired with the therapist who fits you best.

If you seek healing, validation, growth, change, empowerment, clarity, or an alternate perspective, we invite you to reach out to us today!

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