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Areas of Focus
Abuse Recovery
Anxiety Management
Burnout Therapy
Chronic Pain
Co-dependency
Couples Therapy
Depression Management
Grief and Loss Counselling
Immigration Trauma
Life Transitions
Panic Attack Management
Postpartum Trauma
Racial Trauma
Relationship Management
Trauma Therapy
Volunteer Pregnancy Termination
Workplace Trauma
Our Approach
Acceptance & Commitment
Brainspotting
Dialectical Behavior Therapy
Ego State Therapy
Emotionally Focused Therapy
Existential Psychotherapy
Gottman’s Couples Counseling
Integrative Psychotherapy
Internal Family Systems
Mindfulness Therapies
Motivational Interviewing
Multicultural Psychotherapy
Narrative Therapy
Person-Centered Therapy
Solution Focused Therapy
EMDR
Relational Life Therapy
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Tag Archive: #TraumaRecovery
Understanding CVAP Benefits from a Clinical Counsellor’s Perspective
September 15, 2025
Why Zakia Ovington Is a Trusted CVAP Counsellor in Kamloops
August 21, 2025
When Anxiety Is Rooted in Trauma: Understanding the Link Between Panic and Past Experiences
June 8, 2025
Supportive Trauma Counselling Kamloops
June 6, 2025
Understanding Betrayal Trauma: Healing from the Wounds of Broken Trust
March 8, 2025
Mental Level and Mental Efficiency: The Cornerstones of an Integrated Sense of Self
September 30, 2024
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