If you’re looking for compassionate trauma therapy in Kamloops, you’re not alone—and you’re in the right place. At Future Focus Counselling Center, we specialize in helping individuals and couples heal from trauma in a compassionate, personalized, and evidence-based way. Whether you’re dealing with chronic stress, acute stress, workplace trauma, PTSD, complex trauma, or difficult life events, our therapists are here to support you.
Why Choose Future Focus Counselling Center
Local, Trauma-Specialized Care You Can Trust
We’re a boutique counselling clinic located in Kamloops, BC. Unlike large impersonal clinics, our team is made up of hand-picked clinicians who are deeply committed to long-term healing. Every therapist at Future Focus has trauma-specific training and experience—because we believe clients deserve more than just talk therapy.
Our Approach Is Rooted in Relationship and Repair
We prioritize building trust and emotional safety. We know that trauma often lives in the nervous system, not just in your thoughts. That’s why our work focuses on both emotional insight and body-based healing, using trauma-informed methods that go deeper than surface-level coping skills.
Specialized Trauma Therapies We Offer
We use proven methods that are widely respected for treating trauma. Each therapy is chosen based on your unique needs and preferences.
A structured and research-backed approach to help the brain reprocess painful memories and reduce distress.
A powerful modality that uses eye position to access the brain’s trauma networks, often helping where talk therapy alone can’t.
IFS helps you explore the different “parts” of yourself—especially those shaped by past trauma—so that healing can happen from the inside out.
These approaches focus on body awareness and early relationship patterns, helping to restore regulation and internal safety.
TIST supports clients with complex trauma and dissociation by helping them understand their internal system, build self-regulation skills, and gently stabilize before deep processing.
How We Support Trauma-Based Healing
Beyond Coping—We Help You Heal
Many of our clients have tried therapy before but found that it didn’t quite address the roots of their pain. At Future Focus, we don’t just treat symptoms—we help you reconnect with your sense of self and your capacity for joy.
Nervous System Regulation Is Key
We help you understand your stress responses, build tools for calming the body, and gently release the emotional residue of trauma.
What Makes Us Different
We Take Trauma Seriously
Our therapists are extensively trained in trauma treatment and stay up to date with continuing education in EMDR, Brainspotting, TIST, and attachment work.
Long-Term, Client-Centered Care
You set the pace. Whether you’re ready for deep processing or still building trust, our job is to meet you where you are and walk with you. We guide you in finding your strength.
Safe, Inclusive Environment
We welcome clients of all backgrounds, genders, and identities. We believe healing happens in spaces where you feel seen, respected, and safe.
In-Person and Virtual Trauma Therapy in Kamloops
Flexible Options to Support Your Healing
We offer both in-person sessions in Kamloops and secure online therapy across British Columbia and Washington State. You can access support from the comfort of your home or join us in our calm, welcoming office.
Ready to Begin Your Healing Journey?
You don’t have to navigate trauma recovery alone. If you’re feeling ready to take the next step, we invite you to book a free 20-minute consultation with one of our trauma therapists. We’re here to answer your questions, help you feel at ease, and support you in finding the right path forward.
Stay Up-To-Date!
Subscribe For Blog Notifications